Is Aloe Vera Good for Arthritis Pain? The Truth Revealed

For the uninitiated, it would be easy to reject the idea of ??aloe vera having an effect on the joints; the most common place for discomfort. Yet, as other research and studies have shown, aloe vera has the potential to provide joint support by helping with inflammation and swelling as it helps to modulate the immune system (the natural way to fight inflammation). The history of Vital 5 Forever The many benefits of aloe vera are not a secret. From Alexander the Great to Cleopatra via Christopher Columbus, some of the most famous characters in history have relied on the succulent perennial plant for its therapeutic virtues. Once found only on the Arabian Peninsula, the aloe vera plant has spread westward across North Africa, and is now cultivated in many parts of the world for medicinal and agricultural uses. Over the centuries, people have used aloe gel, found in the inner parts of the leaves, for medicinal purposes. This includes the treatment of minor burns and wounds, inflammatory skin conditions and to help support healthy joints that may be prone to pain. The science behind the relationship of aloe vera with inflammation Aloe Vera Science It has long been known that when aloe is applied to a burn or rash, it provides a healing and refreshing effect. Aloe also acts the same way indoors when ingested. The science behind this phenomenon is related to the healing property of the plants that makes it famous, Acemannan. What makes Acemannan so special has led laboratories and research centers around the world to study it and has proven that it supports the health functions necessary for optimal health. Anti-microbial and immunostimulatory properties Much of aloe's ability to calm and heal is because it can help regulate the immune system, something designed to protect you from foreign diseases and invaders like bacteria. However, when your immune system is not optimal, the system designed to protect you can also harm. When you have an optimal immune system, your body can better fight infection and manage inflammation. Antioxidant properties Another experimental study on the antibacterial and antioxidant properties of aloe vera indicated that aloe vera extracts have a significant effect on antioxidant and biochemical parameters. The study reported significant antibacterial / antioxidant properties of various extracts of aloe vera leaves. Regulate the properties of digestion In addition, the perceived benefits of taking aloe vera can be twofold: one to help fight inflammation, and the other as a prophylactic against the gastrointestinal irritant effects of NSAIDs (nonsteroidal anti-inflammatory drugs) . ). The added benefit of protecting against gastrointestinal damage by balancing stomach acid is also of particular importance. Gastrointestinal toxicity induced by NSAIDs has long been one of the most serious side effects associated with drugs, including gastrointestinal bleeding ulcers and even death. What makes Aloe Vera effective? Plant cellsThe benefits of aloe vera are found in the 75 potentially active constituents of vitamins, enzymes, minerals, fatty acids, amino acids and others. Vitamins - The vitamins found in aloe vera are vitamins A (beta-carotene), C and E, which are antioxidants, and vitamin B12, folic acid and choline. Enzymes - Aloe vera also contains the 8 enzymes including bradykinase that helps reduce excessive inflammation when applied to the skin topically, while others help break down sugars and fats. Midnerals - The minerals it provides are calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzymatic systems in different metabolic pathways and few are antioxidants. Fatty Acids - The fatty acids found in aloe vera - cholesterol, campesterol, beta-sisosterol and lupeol - all have effects that promote inflammation, and lupeol also has antiseptic and analgesic properties. Aloe Vera Dosages Aloe vera can be effective both orally and topically. Thanks to be 100% natural and without synthetic substances or psychoactive, no matter how you take it, aloe vera is generally safe! Important Note: Although raw aloe from a plant grown in your home may be used topically, it may be dangerous to eat raw aloe. In order to take oral aloe, it is strongly recommended to use a product specifically designed for oral consumption. Always consult your doctor before beginning any supplement and be aware of any personal allergies. Topical Aloe (Gel) The aloe vera gel, as long as it contains no additives, can be applied topically to the joints as often as necessary. An added benefit to topical application is the softened and conditioned skin! Oral aloe (juice, extract or capsules) Aloe can also be taken orally to take advantage of its benefits. 300 mg a day in the form of an aloe vera capsule is recommended or about 2 fl oz twice a day of a pure aloe extract that is made from the inner gel of the aloe leaf.